We are certified Body Control Pilates teachers running weekly Pilates sessions in Bradford on Avon and Westwood in Wiltshire.
VITA MEANS LIFE
Pilates can enrich your life by encouraging correct alignment (the correct position of the bones), strengthen your core, mobilise your joints, relieve stress, complement everyday life and any other physical pursuits.
Classes will have a maximum of 12 people to ensure plenty of one to one attention is given and we run a specialist chair pilates on one of the Friday sessions.
All equipment is provided, come along wearing clothes you can move easily in. Classes are aimed at beginner and intermediate levels.