Fri 30th April 2021
In amongst the Fauna talking Fascia, Franklin Method and Feet
Liz and Samm don their dungarees to chat about the ‘Organs’ class and introduce this week’s ’Self Massage’, continuing our focus on feeling good and the power of our interoceptors. Keyword this week is: Melting.
Quote of the Week: Pilates: Here to improve what you do most of the time.
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