Sun 13th June 2021

Sitting in the shade pulling silly faces…

This week Liz and Samm are sitting in the shade sensibly sharing spiralling thoughts (and a quick review of the faces in that Friends reunion..) and pondering the awesome link between mind, movement and mood before pulling silly faces to prep for Facial Fascia Week.

Click play below or if you use the Podbean podcast app then subscribe to the podcast by clicking here.