We are certified Body Control Pilates teachers running weekly Pilates sessions in Bradford on Avon and Westwood in Wiltshire.
VITA MEANS LIFE
Pilates can enrich your life by encouraging correct alignment (the correct position of the bones), strengthen your core, mobilise your joints, relieve stress, complement everyday life and any other physical pursuits.
Classes have a maximum of 12 people to ensure plenty of one to one attention is given.
The Pilates classes are mixed ability and our teaching experience allows us to differentiate exercises to suit our individual clients.
We can cater for pregnant and postnatal clients within these regular classes and we also run specialist Chair Pilates and Bones&Balance classes.
Bring your own mat, come along wearing clothes you can move easily in. Classes are aimed at beginner and intermediate levels. Also, for our main Pilates classes, we run a free class swap which allows you to change your Pilates class to another class the same week if there is availability.